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Crop-Top Look

Lace & Sheer Look

Peplum & Pleated trend  

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 Tips to wake up pretty:  

1. Use mild non-soap cleanser

2. Apply night cream

3. Braid your hair

4. Sleep on your back

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 Get the 'smokey eye' look

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How to get the ' trendy Bun hairstyle' ?

Simple, check here!!More     

How to get longer & thicker hair? More 

How to get frizzy-free hair?  More 

 

Have a look

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 Tips to wake up pretty:  

1. Use mild non-soap cleanser

2. Apply night cream

3. Braid your hair

4. Sleep on your back

 More                                                                           

 

Have a look

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Tips how to say 'NO'

Article_Health_benefits_of_Kissing.jpg

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Anguilla: Anguilla Fashion Expo 2014

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Haiti: Haiti Fashion Week 2013

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Suriname: CARIFESTA XI More      

                                                                                                          

                                  

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Spice Up Your Love Life

spice_up_your_intimate_life.jpg 1. Have Sex in a Taboo Place

2. Do Role-Play 

3. Bondage

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How To Say 'NO'

 

say_no.jpg

Are you one of those people that simply say Yes to everything, just to please others or you’re afraid people won’t like you anymore or the guy you like might not be interested anymore or you want to be promoted and will just do anything the boss asks or you’re worried that friends/family will think they cannot ask you for favors anymore . If you said yes to one of these questions, then here are some tips how to say NO without feeling guilty or obliged to say Yes all the time.

 

1. Ask for time to think it through

Most people tend to give an answer right away because they might feel uncomfortable to be firm or they don’t know how to handle with pushy people. We know that it can be hard, because for example saying NO to Caribbean elderly people is not always that easy.  In such cases just say something like “It sounds tempting /interesting/good/like fun , but let me think about it and get back to you, okay”. This is what experts like wellness coach Elizabeth Scott advise. This way you can review your schedule to see if you’re truly available and check if you’re suitable to perform the request.  This tactic will help you avoid feeling pressured to do something that is too much and might not fit in your plans.

 

2. Isolate yourself sometime

If you’re free and would like to have a night off to have some ME time, DO IT! We all need sometimes a break and disconnect ourselves from the outside world. This gives you time to rethink things and relax. However, we might feel guilty to say no to do something when we’re free and not busy. Agreeing to a request out of guilt might lead to stress and even resentment, as  indicated by the Mayo Clinic. To pass this guilt, just say “I’d love to, but can I have a rain check on this one ”. Especially when you’re being asked on a date with that hot guy you’ve  always fancied, saying yes all the time to a guy does not make you that interesting to him either. On the contrary, it gives you a certain power  and you give the idea that you’re very confident and do not always need people around you.  In other words you’re a strong and independent woman!

 

3. Be honest

If you really don’t want to do something, even though you’re totally free like mentioned above, just be honest and don’t make up any excuse. Why? If you make up a lie to get out of an obligation you will eventually find out that by lying you will be more stressed in the long-run, as the  Mayo Clinic. also pointed out. And no one deserves the right to make you feel stressed over nothing. By being honest, the turned down date, friend, boss, co-worker, sibling , family etc. will appreciate it more and respect your reasons. Cuz after all people have to accept you for who you are and not for what you can or cannot do. Even your date has to accept it, even though you think you might have some competition, then let it be, there are more fish in the see. So instead of lying just say like the above “I’d love to and I really regret being unable to accept, I rather take a rain check”. In a honest and polite way you just said NO, no harm has been done. As a tip, take the initiative next time to make up for it. In case of a date, let him call you back, trust me on this one if a guy really likes you he will call you back.  Don’t think that he thinks that he has been rejected last time. When a guy wants something he will always try. 

 

Source: HuffPost Lifestyle

 

I quit therapy because my analyst was trying to help me behind my back.
—Richard Lewis

 



Kissing‏ is Good for your 'Health'

Health_benefits_of_Kissing

 

 

 

 

5 reasons why: 

1.Kissing is good for the teeth
2.Kissing burns calories
3.Kissing boosts immunity
4. Kissing eases stress
5.Kissing could ease allergy symptoms
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More Love and Intimacy tips and tricks

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